By: Wyatt Redd
Fibromyalgia swelling makes life more difficult for many sufferers. Pain and discomfort make daily tasks a challenge. Putting on shoes, or choosing an outfit, or even just moving around is more difficult with painful swelling in the hands or feet. But what causes the swelling? And how can you treat it?
What is fibromyalgia swelling?
Fibromyalgia often causes swelling in patients. Swelling or edema is a medical condition in which fluid accumulates under the skin. Edema is usually the result of an injury, but with fibromyalgia, there is usually no obvious cause behind the swelling.
Now, this swelling usually occurs in the hands and feet. But this fact often causes people to confuse fibromyalgia with arthritis, which also affects the hands and feet. And that sometimes makes the treatment difficult. That’s because doctors can confuse your fibromyalgia pain with another condition. Therefore, make sure your doctor knows that you have fibromyalgia.
In addition, people with fibromyalgia sometimes feel that their joints swell when they are not. It is part of the generalized and uncomfortable symptoms that fibromyalgia causes. And it makes the treatment even more difficult since there are no physical symptoms.
What causes swelling of fibromyalgia?
Fibromyalgia is a neurological condition, which means it affects the joints and other nerve endings. No one knows how or why fibromyalgia targets nerve endings. But hyperactivity in the nervous system causes the joints to become inflamed.
Many doctors believe that fibromyalgia is a condition that causes the immune system of your body to overreact. And in the same way that an allergic reaction can cause inflammation in the joints or face, your body’s immune response may be the cause of the fibromyalgia swelling. That suggests that fibromyalgia is an autoimmune disorder, but once again, there is no scientific agreement on that subject.
What can I do to treat fibromyalgia swelling?
Currently there is no cure for fibromyalgia. That means that treatments for inflammation of fibromyalgia involve relieving discomfort instead of treating the underlying cause. Until a cure is developed, most treatments will simply involve reducing swelling and controlling pain so you can continue living an active life.
There are some things you can do to limit the swelling caused by fibromyalgia. First, try to move the fluid away from the affected areas. Raise your hands over your head or put your feet against the wall. Lifting the affected limbus in the head will cause the fluid to drain temporarily.
Ice can sometimes help reduce the amount of swelling. Anyone who has had a lip or a burnt purple eye knows that an ice pack can help reduce swelling around the injured skin. Ice causes the water in your cells to contract, which reduces swelling. And in addition, it can help relieve pain.
Finally, your diet can play an important role in limiting the amount of fibromyalgia you experience. High sodium levels often cause your body to retain water, which makes the swelling more severe. Try to eliminate sodium from your diet and see if your fibromyalgia inflammation becomes more manageable.
Vitamin B-6 is another nutrient that you should think about when it comes to the swelling of fibromyalgia. Vitamin B-6 can help regulate the accumulation of fluid in your body. Therefore, a daily vitamin supplement can help limit the inflammation associated with fibromyalgia.
The inflammation of fibromyalgia is another of the many uncomfortable symptoms that make fibromyalgia so difficult to live. But with careful control of your diet and some basic home remedies, you can reduce the amount of fibromyalgia you have to live with.