Fibromyalgia and pain in the leg. Everyone should know.

She has fibromyalgia pain in her legs? Pain associated with hot spots and trigger points at multiple sites? Although we often refer to them as sensitive points, which are actually areas rather than charges.
I have yet to find someone with fibromyalgia who simply has a point of pain or tenderness. (However, hot spots and areas of generalized pain still used for diagnosis) and because the tender points differ from the trigger points, see also the article “Trigger points” for discussion of TRP ‘s in fibromyalgia.


Now, most people with fibro describe the “zone” pain that radiates to the surrounding tendons or trigger points. Often, it does not involve involvement of a tendon, ligament, or Trp (trigger point) associated with it. This causes pain to radiate or develop.
Take for example the sensitive points in the knee. This area can extend, on average, 2 to 4 inches above and below the inside of the knee. It is therefore more logical to call this reference to a field of pain, especially when it comes to working solutions. Yes, there are many tender points at the lower end of the fibrous body.
Some activities of daily living (ADL) can aggravate fibromyalgia pain in the leg
Examples are sitting for long periods, standing up, in one place, moving or changing weight, standing, driving, travel, cleaning operations, etc.
The most severe leg pain can fibromyalgia? Trigger points, inactivity, loss of muscle mass, low back pain, sciatica, joint IS involvement, certain medications, cold / flu and more. The interesting thing about fibromyalgia – the leg related to pain is that it does not matter if you are standing, sitting or lying down.
The propensity for pain in the lower quadrant of the fibrous body increases, because trigger points in muscle tissue layers and extremely sensitive areas that are not directly related to an activity or exercise.
the leg pain results from fibromyalgia when strength and agility are lost.
The longest and most widely used in the leg muscle (also known as the sartorius quadriceps muscle) is responsible for most of our mobility in the lower quadrant of the fibrous body. Here in the image ci -lited hi I the areas that cause the most fibro pain in the lower body.
When this muscle conditioning of the muscles around and transformed all around this area also weakens especially the tendons and ligaments.
Mobility can be lost and these “zones” of interest to be even wider (as shown in the table below), pain sensitive points distributed above and below the location of the point in the actual knee.
the pain-sensitive points of the buttock can also emit to the leg, often on the sides of the back and legs. Hip and leg pain may be caused by the Illiotibial (outer branch) band leaving the hip area on one side of each leg and when the area is undergoing can cause severe pounding and stiffness.
Weakness and / or butter in hip abductors can also result in extreme stiffness and decreased mobility. Band Syndrome (ITBS) Illiotibial can occur in athletes by repetition and excessive use, but this painful condition is not uncommon for people with fibromyalgia.
Now, it is when there is some controversy. It is fibro deteriorating or are these areas / Fibro points the weakest body ever? Do you suffer from chronic myofascial pain at the top of fibromyalgia? This could be the reason why you feel the pain in the leg becomes worse because there are many layers of trigger points in the lower body.
One thing to keep in mind with fibromyalgia and leg pain is that any measure of staying too long, such as sitting or standing up can increase pain and activate trigger points. Sensitive points will always be there at a certain level, but they are the trigger points that are triggered by repetitive movements or are in position too long.
I say many times, we do not recommend sitting for a long time in the early morning. During his stay in the bed to sit in the early morning, which only creates greater stiffness in the lower back, elbows, legs and knees.

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