Fibromyalgia and leg pain. Everyone should know.

She suffers from fibromyalgia pain in the legs? The pain associated with tender points and trigger points on multiple sites? Although we often refer to them as tender points, which are actually areas rather than expenses.
I have yet to find anyone with fibromyalgia who have just one point of pain or tenderness. (However, hot spots and generalized pain areas still used for diagnosis) And because the sensitive points differ from trigger points, see the article “trigger point” for discussions TRP “s in fibromyalgia.
Now, most people with fibro describe the pain “zone” that radiates to the surrounding tendons or trigger points. Often it is not an implication of a tendon, ligament or Trp (trigger point) associated. This is what causes pain to radiate or develop.
Take for example the sensitive points in the knee. This zone may extend, on average, 2 to 4 inches above and below inside the knee. So it’s really more logical to call this reference to an area of pain, especially for working solutions. Yes, there are many sensitive points at the lower end of the fibrous body.
Some activities of daily living (ADL) can aggravate the leg pain fibromyalgia
Examples are sitting for long periods standing in one place, moving or changing the weight, standing, driving, travel, cleaning, etc.
The pain of the most severe leg can fibromyalgia? Trigger points, inactivity, loss of muscle mass, low back pain, sciatica, joint participation of IS, certain medications, cold / flu and more. The interesting thing about fibromyalgia – leg pain-related is that no matter if you are standing, sitting or lying.
The propensity to pain in the lower quadrant of the fibrous body increases because trigger points in the muscle tissue layers and highly sensitive areas that are not directly related to an activity or exercise.
Results leg pain of fibromyalgia when strength and agility are lost.
The longest and most widely used in the leg muscle (also known as Sartorius muscle quadriceps) is responsible for most of our mobility in the lower quadrant of the fibrous body. Here in the picture hi I -lited areas that cause most of the fibro pain in the lower body.
When this muscle conditioning of the muscles around and turned everything around this area also include weakens tendons and ligaments.
Mobility can be lost and these “areas” of interest to be even larger (as indicated in the table below – cons), the sensitive pain points distributed at – above and below the location of the point in actual knee.
TrPs in the pain of the buttock can also emit in the leg, often on the sides of the back and legs. Hip and leg pain can be caused by the Illiotibial band (outer leg) extending from the hip area of a side of each of the legs and when the area is subjected can cause severe pounding and rigidity.
Weakness and / or butter in hip abductors may also result in extreme stiffness and decreased mobility. Band Syndrome (ITBS) Illiotibial can occur in athletes through repetition and overuse, but this painful condition is not uncommon for people with fibromyalgia.
Now it is when there is some controversy. It is deteriorating or fibro these points are zones / Fibro lowest ever body? Suffer – you of chronic myofascial pain at the top of fibromyalgia? This could be why you feel the leg pain becomes worse, because there are many trigger points layers in the lower body.
One thing to keep in mind with fibromyalgia and leg pain is that all able to stay too long, such as sitting or standing may increase pain and activate trigger points. Tender points will always be there at some level, but they are the trigger points that are triggered by repetitive movements or are in a position too long.
I said many times, we do not recommend sitting for a long period in the early morning. During his stay in bed to sit in the morning, which only creates greater stiffness in the lower back, leshanches, legs and knees.

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