Fibromyalgia is a condition that causes the muscles and tissues of a person suffering. This, in turn, causes other physical and mental problems in the person. When a family member or a loved one have fibromyalgia, it is difficult for people to understand exactly what is happening, as it leaves no visible traces of pain. It is important that anyone living with someone with this condition, learn how to care for it and how you react to it.
Listen to the person who has fibromyalgia explain how it makes them feel. Since this condition can make it difficult to walk or even get out of bed; Knowing how it affects the person you like, makes it easier to understand.
Ask them what things are you can do for them when fibromyalgia is at its worst. This condition contributes to problems such as fatigue, stomach pains, depression, chronic pain and mood swings. A person with fibromyalgia may need help cooking, cleaning, toileting, go somewhere and take care of children.
He offers to help change your diet and start exercising together. Patients with fibromyalgia should avoid sugar, caffeine and heavy fats. When shopping at the grocery and meal plan, you can help reduce pain without burdening them with other tasks. Offer to walk with them is useful as weight loss and ongoing activity help reduce fibromyalgia often.
Go to the doctor with them and refer to all your questions about care. This will also help you understand which types of medications you need and your doctor can give you advice on the treatment of fibromyalgia bad episodes.
Buy a bath and encourage them to dive into it when fibromyalgia is uncomfortable. Heat helps reduce some of the discomfort caused by his condition, and a bathroom is a snapshot feature heat throughout the year.
Understand that patients with fibromyalgia do not act moody or depressed because they want to . Chronic pain is difficult to manage and can be downloaded to you. Show compassion when they are suffering is a way to erase any hostility or depression can let off steam in his direction.
Tips and Warnings
talk to a therapist fibromyalgia affects your marriage or relationship. This can recommend the best course of action and help you handle the situation.
They never suggest that a person suffering from fibromyalgia suffers from mental disorder. Although the symptoms are not known to others, the disease is real and causes real pain. fibromyalgia sufferers are not inventing anything on his head.